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From cardio-vascular stamina to brute strength, our fitness and wellness center has complete facilities to cater to your needs, We have an active aerobics program with Hi and Lo aerobic classes, cardio kick boxing, pilates/yoga, and seasonal water aerobics. Our aerobics studio is fully equiped for your enjoyment and safety. Our aerobics staff consists of certified instructors who offer innovative and diversified training programs.
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A balanced program of exercise and diet is the only way to get in shape, no matter what the latest diet fad says! Giammalva offers not only a comprehensive array of fitness machines and equipment, but also has personal trainers on hand to provide an exercise routine tailored to your individual requirements and abilities, as well as an aerobic program for suppleness and flexibility. Don't delay, come to Giammalva and get fit today!
AEROBICS, CORE FIT, WATER AEROBICS (summer) and PERSONAL TRAINING
AEROBIC CLASSES ARE FREE TO MEMBERS!!! | |