A balanced program of exercise and diet is the only way to get in shape, no matter what the latest diet fad says! Giammalva offers not only a comprehensive array of fitness machines and equipment, but also has personal trainers on hand to provide an exercise routine tailored to your individual requirements and abilities, as well as an aerobic program for suppleness and flexibility. Don't delay, come to Giammalva and get fit today!

AEROBICS, CORE FIT, WATER AEROBICS (summer) and PERSONAL TRAINING
See separate pages on each of these activities.

AEROBIC CLASSES ARE FREE TO MEMBERS!!!

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MEMBERSHIP