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6 training methods to develop toughness.
By Jared Evans 6 training methods to develop toughness Deep down, we all want to be tough. To be...read more
6 training methods to develop toughness.
By Jared Evans 6 training methods to develop toughness Deep down, we all want to be tough. To be...read more
Don’t wait to be perfect to start.
By Jared Evans Don’t wait to be perfect to start. Trying to create the perfect workout routine can...read more
Unplug and Eat!
By Jared Evans Unplug and eat! Today I was reflecting on a camping trip from late last year. It...read more
Happy New Year from Giammalva!
2017 has zipped along to the end in the blink of an eye. This is the time of the year we pause and...read more
A Coach’s Guide to Tennis and Disability
Individuals with disabilities often dismiss involvement in sports as something unattainable to...read more
Families on the Court: Keeping Kids Active with Tennis
You may have enjoyed playing tennis for some time or be considering getting started, and you...read more
Looking Inside the Champion’s Mind
Have you ever wished you could see inside someone else’s mind for just a moment? You wonder how...read more
Why Table Tennis is Good for Alzheimer’s Disease
Alzheimer’s Disease and dementia are a common experience for many entering their retirement years....read more
Tennis and Your Heart: Top 3 Benefits
It’s no secret that exercise and playing sports are great for your heart health. Playing tennis...read more