Date(s) - 09/10/2019
7:00 pm - 8:00 pm

Giammalva Racquet Club


FIST (Fear, Ignited, Stress, Training) Class

Unique training provided by R.A.T. Academy using the principles of Act, Protect, Control, Disengage, Go Home.

This course builds on the understanding of a fundamental reaction to danger, Fear; examines the physiology and psychology of the natural human response to threats; and redirects enery, changing the perception of fear from reaction to ACTION. The class includes, but is not limited to: Basic Combative (stance, strikes, kicks, 360 defenses) and Defensive Techniques (wrist releases, hair pull, variations of choke attacks, bear hugs, and knife attacks).

Learn how to protect your self in dangerous situations, regardless of your size, age, strength, or gender.

Please register via SignUpGenius. Maximum number of participants 30. Participants from age 15-18 need parents to sign a waiver.