For more information on all Fitness Classes, click here.

Mondays

• 11:30 am  Yoga

Tuesdays

• 11:00 am  Core Training & Fall Prevention
•  6:00 pm Strength & Core Training

Wednesdays

• 11:15 am  Strength & Core Training (Beginner)
• 5:30 pm   Yoga

Thursdays

• 11:00 am  Core Training & Fall Prevention

Fridays

• 11:15 am  Strength & Core Training (ROM/Flexibility/Balance)