
Read about our Covid-19 Guidelines & Procedures.
Members sign up via our online portal to reserve their spot in our
capacity limited classes.
For more information on all Fitness Classes, click here.
Mondays
- 11:00 am Strength & Core Training (Strength, Stretch, & Recover)
- 11:45 am Yoga
- 6:00 pm Pilates
Tuesdays
- 9:45 am Pilates
- 11:00 am Core Training & Fall Prevention
- 6:00 pm TABATA 20-10 (Intermediate/Advanced)
Wednesdays
- 11:15 am Strength & Core Training (Beginner)
- 6:00 pm Yoga
Thursdays
- 10:30 am Strength & Core Training (Strength, Stretch, & Recover)
- 11:00 am Core Training & Fall Prevention
- 6:15 pm Pilates
Fridays
- 11:15 am Strength & Core Training (ROM/Flexibility/Balance)


