FITNESS WEEKLY SCHEDULE

 

Read about our New Online Training Specials & Procedures.
Members sign up via our online portal to reserve their spot in our capacity limited classes.

 

For more information on all Fitness Classes, click here.

Mondays

  • 11:30 am  Yoga  
  • 5:30 pm Water Aerobics

Tuesdays

  • 11:00 am  Core Training & Fall Prevention  
  •  6:00 pm Strength & Core Training  

Wednesdays

  • 11:15 am  Strength & Core Training (Beginner)  
  • 5:30 pm   Yoga

Thursdays

  • 11:00 am  Core Training & Fall Prevention  

Fridays

  • 11:15 am Strength & Core Training (ROM/Flexibility/Balance)