Read about our Covid-19 Guidelines & Procedures.

Members sign up via our online portal to reserve their spot in our

capacity limited classes.

For more information on all Fitness Classes, click here.

Mondays

• 11:00 am  Strength & Core Training (Strength, Stretch, & Recover)  
• 11:45 am  Yoga  
• 6:00 pm  Pilates

Tuesdays

• 9:45 am Pilates
• 11:00 am  Core Training & Fall Prevention
• 6:00 pm TABATA 20-10  (Intermediate/Advanced) 

Wednesdays

• 11:15 am  Strength & Core Training (Beginner)  
• 6:00 pm  Yoga

Thursdays

• 10:30 am  Strength & Core Training (Strength, Stretch, & Recover)  
• 11:00 am  Core Training & Fall Prevention  
•  6:15 pm  Pilates

Fridays

• 11:15 am Strength & Core Training (ROM/Flexibility/Balance)