FITNESS WEEKLY SCHEDULE

For more information on all Fitness Classes, click here.

 

Mondays

  • 11:30 am  Yoga

Tuesdays

  • 11:00 am  Core Training & Fall Prevention
  •  6:00 pm Strength & Core Training

Wednesdays

  • 11:15 am  Strength & Core Training (Beginner)
  • 5:30 pm   Yoga

Thursdays

  • 11:00 am  Core Training & Fall Prevention

Fridays

  • 11:15 am  Strength & Core Training (ROM/Flexibility/Balance)