Terri Sterling

“I have been attending Fene’s Strength and Core Training class for several months. She varies the exercises each week and explains the how and the why of what we are doing and checks to make sure we are doing it correctly. She has such a fun personality that makes exercising fun, even though it can be hard. I have seen an improvement in my core and muscle strength which has transferred to better movement on the tennis court!!

 One of her many certifications is in Myofascial Release Therapy. When I started having some shoulder soreness, I began treatments with her. What an improvement it has made! She is so knowledgeable about the anatomy of our muscles and how everything is connected. If you have any tightness or soreness that needs to be worked out, I highly recommend that you give this a try.

 

   
 

Terri Sterling

Giammalva Racquet Club
2020-09-17T13:00:30-05:00

Terri Sterling

“I have been attending Fene’s Strength and Core Training class for several months. She varies the exercises each week and explains the how and the why of what we are doing and checks to make sure we are doing it correctly. She has such a fun personality that makes exercising fun, even though it can be hard. I have seen an improvement in my core and muscle strength which has transferred to better movement on the tennis court!!  One of her many certifications is in Myofascial Release Therapy. When I started having some shoulder soreness, I began treatments with her. What an improvement it has made! She is so knowledgeable about the anatomy of our muscles and how everything is connected. If you have any tightness or soreness that needs to be worked out, I highly recommend that you give this a try.”