Wearable technology is making its cultural mark for people wanting to stay fit and those that just love technology. However, it’s also found a place for many in different sports. Many, in fact, are turning to wearable tech to improve their tennis game.
Wearable Technology and Tennis
Professional athletes including tennis players are using wearable technology designed for sports use. This includes fitness bands, smart watches, and embedded sensors. These technologies are designed to provide visual feedback and individual analytics to improve your game.
Numerous types of tech available depending on your needs
As mentioned before, you can find smartwatches, fitness bands, and sensors you can embed in clothing, rackets, etc. It’s important to do a little homework and get the right one for you and your specific needs and gameplay. Otherwise, with all the options available, you might end up with wearable technology that offers way more data than you’ll know what to do with.
Improving your game
Many technologies now available will help you analyze and improve your game. You can review individual strokes, measure shots per minute, and estimate how much energy is spent. It helps you break down your gameplay, locate weak spots and strengthen your overall game.
Wearable tech not only ensures players are in peak condition, it also helps keep players injury-free. Wearable tech will help you learn your individual limits and capabilities. It will also provide better monitoring of your health stats so you’ll know when you’re nearing those limits and won’t overexert yourself.
Not always accurate
Sometimes, it can be difficult to tell if devices are accurate or not. This means that both players and coaches need to examine the data carefully to ensure it remains valid. Some types of wearable tech seem to be more accurate than others. It’s important to do some research before making a purchase.
Not proven to be effective
Little research has been done to show that wearables in professional sports are effective. Many athletes and coaches claim some wearables work very well. Coaches and athletes must make sure to use technology that enhances performance and provides accurate measurements and analytics. You don’t want inaccurate results complicating your training and play.
At the end of the day, all these technologies collect sensitive personal data. Just as with all other electronic devices, wearable tech can be susceptible to information leaks. This could result in hackers stealing your identity or using information against you. It’s vital, as with all other devices, to keep your wearable technology secure and password-protected.
The Wearable Tech Advantage
Wearable technology and tennis go hand in hand for a lot of players. Many professional athletes find the constant monitoring, visual feedback, and personal analytics to be extremely helpful in training and improving gameplay. If you are considering adding wearable tech to your tennis training, make sure to do your research and find the wearable device best suited for your goals and needs. It may be just the edge you need to reach that next level.
To learn more about improving your tennis game or to schedule tennis lessons, Contact Us.