MONTHLY CALENDAR

TENNIS DRILLS & ACTIVITIES

Mondays

  • 7:15 pm      Competitive Skills Drill (Advanced)

Tuesdays

  • 9:00 am       Senior Legend
  • 6:15 pm       Advanced Beginner Social Play
  • 7:15 pm       Men’s Singles
  • 7:15 pm       Mixed Doubles
  • 7:15 pm       Fast Track Program (Beginner)

Wednesdays

  • 7:15 pm       Ladies Doubles
  • 7:15 pm      Technical Skills Drop-In Drill (Intermediate +)

Thursdays

  • 9:00 am       Senior Legends
  • 9:00 am      Ladies Racq Pacq Partner League 
  • 9:00 am      Ladies Immediate Feedback Drill
  • 6:15 pm       Advanced Beginner Social Play
  • 7:15 pm       Men’s 3.5 and 4.0 Doubles
  • 7:15 pm       Ladies Hitting Session (No Pro – Just come out and hit)
  • 7:15 pm       Fast Pace Drop-In Drill (Intermediate +)
  • 7:15 pm       Fast Track Program (Beginner)

Saturdays

  • 8:30 am       Member Drill
  • 9:00 am       Mixed Doubles
  • 9:00 am       Men’s 3.5 Doubles
  • 9:30 am       Men’s 4.0 Doubles

Sundays

  • 9:00 am       Men’s 4.0+ Doubles

Items in red are activities for members and guests of members.  If you are interested in participating in one of these activities, please contact Marshall Anderson at Activities@giammalva.com.


FITNESS

Mondays

  • 8:00 am     SPARTAN  TRAINING
  • 9:30 am     Ladies Group Fitness with Kevin
  • 5:30 pm     Yoga
  • 7:00 pm     15 Minute ABS

Tuesdays

  • 9:00 am     SPARTAN TRAINING
  • 9:30 am     Ladies Group Fitness with Kevin
  • 11:00 am   Core Training & Fall Prevention
  • 7:15 pm     15 Minute ABS
  • 7:30 pm     SPARTAN TRAINING

Wednesdays

  • 8:00 am      SPARTAN TRAINING
  • 6:00 pm      Yoga
  • 7:00 pm     15 Minute ABS

Thursdays

  • 9:00 am     SPARTAN TRAINING
  • 9:30 am     Ladies Group Fitness with Kevin
  • 11:00 am   Core Training and Fall Prevention
  • 6:30 pm     TRX Complete Fitness
  • 7:15 pm     15 Minute ABS
  • 7:30 pm     SPARTAN TRAINING

Fridays

  • 8:00 am      SPARTAN TRAINING

Saturdays

  • 10:15 am     Runners Club
  • 11:15 am     15 Minute ABS
  • 11:30 am     SPARTAN TRAINING